You Don’t Have to Grieve Alone

Working with grief can be an incredibly isolating experience.

When my son Cory died, everyone in my family seemed to go in different directions to cope with their grief—and no one wanted to talk about it.

Most of my friends cared deeply, but they didn’t know what to say or how to sit with the intensity of my pain.

To add insult to injury, my healing was happening so rapidly—with Cory’s guidance from the other side—that many bereaved parents found my presence triggering.

I felt profoundly alone.

Thankfully, Cory became my greatest teacher and support, and a few dear friends walked with me through the darkest times.

It’s been eleven years now, and I’ve come a long way.

Through this sacred journey of grief, I’ve learned how to meet intense emotions with love, awareness, and compassion—and how to transform them into healing.

Out of that experience, I created The S.P.A.C.E. Process—a framework for everyone navigating emotional pain:

Stillness. Presence. Authenticity with Acceptance. Connection with Compassion and Empathy.

Earlier this year, when I asked Spirit, “How can I be of more service?” the answer came clearly:

Support bereaved parents.

So I developed Healing Hearts, a 10-week program that includes one-on-one sessions with me, ongoing text support, and access to emergency calls when you need them most. There’s also a small group component, so you can walk this path with others who understand.

If you’ve lost a child, please know—you don’t have to do this alone.

I would love to have a conversation with you, to hear about your child and your journey, and to see how I might support you through this time.

Contact me Working with grief can be an incredibly isolating experience.

When my son Cory died, everyone in my family seemed to go in different directions to cope with their grief—and no one wanted to talk about it.

Most of my friends cared deeply, but they didn’t know what to say or how to sit with the intensity of my pain.

To add insult to injury, my healing was happening so rapidly—with Cory’s guidance from the other side—that many bereaved parents found my presence triggering.

I felt profoundly alone.

Thankfully, Cory became my greatest teacher and support, and a few dear friends walked with me through the darkest times.

It’s been eleven years now, and I’ve come a long way. 

Through this sacred journey of grief, I’ve learned how to meet intense emotions with love, awareness, and compassion—and how to transform them into healing.

Out of that experience, I created The S.P.A.C.E. Process—a framework for everyone navigating emotional pain:

Stillness. Presence. Authenticity with Acceptance. Connection with Compassion and Empathy.

Earlier this year, when I asked Spirit, “How can I be of more service?” the answer came clearly:

Support bereaved parents.

So I developed Healing Hearts, a 10-week program that includes one-on-one sessions with me, ongoing text support, and access to emergency calls when you need them most. There’s also a small group component, so you can walk this path with others who understand.

If you’ve lost a child, please know—you don’t have to do this alone.

I would love to have a conversation with you, to hear about your child and your journey, and to see how I might support you through this time.

Contact me here:

https://www.creatinganewearth.org/contact

Click HERE to learn more about Healing Hearts

https://www.creatinganewearth.org/healing-hearts

Together, we are growing, healing, and creating a new earth.

A Tribute to Cory

On this day, October 26, eleven years ago, a powerful soul slipped out of his earth suit and crossed to the other side.

His name was Cory Roussel, and I was honored and privileged to call him my son.

Unlike most, he lived a life untouched by convention — a rare and radiant being who remembered why he came here.

He knew his mission, and he followed it with unwavering precision, even when it shattered everything familiar.

It took immense courage to be different, to walk into the depths of darkness in order to reclaim his own light.

And he did it — fully, bravely, and on his own terms.

A true rebel and renegade, he was sent here to herald a new way of being.

Yet so often, he was misjudged — seen as the screw-up, the black sheep, the lost soul.

But what the world couldn’t see is that his work was never about fitting in or chasing what this world calls “success”.

His mission was the evolution of consciousness — the alchemy of suffering into freedom.

His victories weren’t measured by status or possessions but by the inner liberation he modeled for others who walk through addiction, homelessness, and imprisonment into true FREEDOM.

In one of his letters from prison, Cory wrote that his goal in this life was the “crystallization of consciousness” — to bring heaven to earth in a tangible way by living a life utterly transformed.

To do that, he had to walk through hell — not so that others wouldn’t have to, but to make it easier for those who would come after him.

He showed us that facing our inner demons is possible — that when one person finds the courage to do it, it awakens courage in countless others.

Like the runner who first broke the four-minute mile, Cory broke through an invisible barrier in consciousness, and by doing so, he made it possible for others to do the same.

He and I have walked side by side through many lifetimes. In this one, he chose the harder role — and fulfilled it with fierce grace.

Today, I honor Cory for his contribution to humanity — for being a living embodiment of what it means to be the change you wish to see in the world.

Thank you, my beloved son, for being Love, for being Presence, for being Truth — for being YOU.

Listening to the Body’s Wisdom

The body knows.

The body is my teacher.

I’ve learned to listen to her—not to control, fix, or manage her.

When something feels off, I know it’s simply energy asking to move…a gentle signal pointing toward blocked emotion or resistance.

So I go inward and ask, What are you trying to show me? What needs my love right now?

Then I meet it with acceptance and tenderness.

I ask, Body, how can I best support you?

And she always knows.

I love my relationship with my body.

I love my body exactly as she is.

The Gifts Grief Gave Me: Courage, Healing, and the Return to Love

I’ve been reflecting on my journey through life—and noticing the gifts that grief and heartbreak have given me.

Soon after Cory transitioned, he came to me in a dream and said,

“I need you to face your fears, Mom, because you have a big job ahead of you. And it’s going to require a lot of courage.”

From that day forward, I chose to face my fears… to allow and open to Love.

Don’t get me wrong—it wasn’t easy.

I was walking through one of the most traumatic experiences a person can endure. But I kept choosing to show up for myself.

Each time I faced a fear, I grew a little stronger, a little braver—until one day I realized how much courage I had cultivated within me.

A couple of years into my grief journey, I faced more heartbreak—first in my marriage, then in relationships that followed.

Each one broke me open even more.

And that was exactly what I needed.

Through grief and heartbreak, I met the parts of myself that were deeply wounded and abandoned.

I learned to literally love the hell out of myself.

I became best friends with those parts of me that had suffered so much—and now love so deeply.

I built genuine trust with my human self, so that whenever she arises, she knows: I AM here for her.

If you’re out there wondering how to move forward in your own grief journey, I encourage you—be brave.

Choosing to face your fears and invest your time, money, and energy in your healing is the most loving thing you can ever do for yourself.

And one day, you’ll look back and say, “Dang… look how far I’ve come.”