Fears Are Often Not Rational!

fears exist.JPG

It doesn’t matter if our fears are completely irrational. They still exist and simply want our love and acceptance.
We can practice using our BREATH to HOLD and bathe our fear in LOVE. We can offer nonjudgmental presence to our fear by LISTENING to what it has to say, then assure it that ALL IS WELL, that we are SAFE.
This is how we transmute our fear back into the LOVE that it is. This is how we create a new reality for ourselves. This is how we create a new earth.