New Year’s Resolutions Not Working For You? Here’s Why...

We’ve all done it. Resolved to lose weight. Resolved to quit smoking. Resolved to exercise more. Resolved to read more. Resolved to quit blah, blah, blah...It lasts for two or three days, maybe 2 weeks, then it happens: we completely FORGET or just all out ditch our resolutions! They were entirely unreasonable to begin with, and there’s no way you would have that much will power. It sucks! I guess you will have to just have to stay STUCK exactly as you are...NOT!!!

Of course you don’t have to stay stuck. You absolutely can create the most amazing and beautiful life for yourself. But you can’t go about it with the energy of those New Year’s resolutions. Let me break it down for you: when we don’t like the way we look, think, behave, and we go about trying to push it away from us or get rid of it, it’s very hard to change things. Why? Because the RESISTANCE we have to parts of ourselves makes it like we’re trying to force ourselves past a big boulder in our path. We can wedge our way around it, push it a few inches, but it’s just HARD WORK! 

You might even be one of those people who manage to lose a lot of weight, only to gain it back very quickly. This happens because when we’re fighting against parts of ourselves that we don’t like, and we’re operating from our human strength and way of being that judges “this should not be”. And we remain limited to our human logic, resources and abilities. 

If you really want to transform your life, it must begin with the energy of LOVE and ACCEPTANCE. You must open to loving and accepting yourself EXACTLY AS YOU ARE. That means that you love that part of you that is fat, lazy, stubborn, afraid, insecure, depressed, dumb, judgmental and cynical. What?! Yes, that’s right. Love the hell out of yourself. 

How do we do this? You must be willing to look past the physical human reality and to see that every single part of yourself is Divine Source energy of LOVE. You are made of Stardust. You are Source in skin, God in costume, working through your human experience, healing what you came here to heal. If you keep resisting, fighting, pushing away, ignoring the very parts of you that you came to heal, they will always show up in other ways because this is exactly what you came as LOVE itself to heal. 

Now let’s look at this again: once you’ve offered your overweight body and all the feelings you have about being overweight, the love and acceptance that it is asking for, you position yourself to listen to your heart, your intuition, about what’s appropriate for you in this moment, which can change in five minutes. (The reason why diets are so ineffective is because they keep us limited to our human plans and ideas, instead of flowing from our intuition, which allows us to serve ourselves in the most effective way.)

When you began listening to your intuition about what’s appropriate for you in this moment, you open yourself to your limitless abilities. You’re no longer fighting that big boulder in the path. You are scaling it and reaching new heights! From this place, your intuition may start showing you problem foods to eliminate from your diet. You can begin to listen to what your body needs and wants. You can begin to work with parts of you that feel less than, offering them the most tender love and attention. This is how you heal yourself. This is how you make lasting transformation. It’s amazing!

Operating in this way is not hard to do, it’s just so UNFAMILIAR to us! It requires a STRATEGY to shift ourselves into a new way of being, and to REWIRE our brains. That’s exactly what I’m doing for myself and my clients!

So if you’re done with New Year’s resolutions that don’t work, and you’re ready to truly transform your life, especially all that anxiety, grief and depression, then send me a PM HERE to book a call so that we can see if we’re a vibrational match to work together, and I can get you the same results I am getting my clients.

If you are struggling with ANXIETY, DEPRESSION and GRIEF, join my FB Group where I offer tips on creating new lives of PEACE, LOVE and JOY. Click HERE to join.

Remember: You are important. You matter. And I love you so much! 

Free gift for you!

4 Simple Steps to Relieve Anxiety in 4 Minutes

Have the Holidays Stirred Up Old Hurts?

Hah! Nailed it, didn’t I? “How does she know?” you ask. I know this because I am experiencing this also! I have come face-to-face with my fear, my anger, my sadness, my disappointment and my unworthiness. What I have noticed is there are patterns in my behavior and my family’s behavior. Old patterns that reveal a lot of feelings and thoughts. 

In the past, I tried to overlook and endure these patterns, thinking that if I could just get through it this time, everything would be OK. But those same patterns of behaviors that bring up all of these feelings and memories seem to keep cropping up. What’s a person to do? Well, I decided that I want to shift that pattern. I decided it was time to heal myself and change that dynamic. 

I’m tired of being afraid of being controlled and manipulated. I’m tired of being judged. I’m tired of being treated poorly because people don’t agree with me. I’m tired of being the victim of mistreatment. The cool thing is that I realize all of those feelings, thoughts and memories are parts of me that are asking to be healed. And my family played a special role in bringing them up so that I can transform them. This is the work that we’re doing together as families. For this, I am grateful. 

Healing myself requires awareness and a process that I have learned along my journey. That’s exactly what I have done on this holiday! Perhaps you are experiencing something similar. All sorts of feelings, thoughts and memories have come flying in your face. And you’re not sure what to do with all of them! What you need is a strategy to go through this healing process, so that you too can transform all of these parts of yourself. That’s exactly what I’m doing for myself and for my clients.

If you are struggling with ANXIETY, DEPRESSION and GRIEF, join my FB Group where I offer tips on creating new lives of PEACE, LOVE and JOY. Click HERE to join.

And if you’re at your wit’s end with all that the holidays have stirred up, and you’re DONE with ANXIETY, DEPRESSION and GRIEF, then send me a PM HERE to book a call so that we can see if we’re a vibrational match to work together, and I can get you the same results I am getting my clients. It’s time to offer yourself some tender loving care and start 2020 creating your beautiful new life! 

Remember: You are important. You matter. And I love you so much! 

Free gift for you!

4 Simple Steps to Relieve Anxiety in 4 Minutes

Forget About Awakening, Enlightenment and Karma

Those are just words. They’re not gonna help you on your journey of really living an amazing life. What?!  I know, you think I’m crazy, but hear me out. 

Awakening is like a birth, and while births are something to be celebrated, it’s just the beginning! The word awakening is just like a marker to show where we’ve gone from one place to another in our lives. It’s not supposed to be a badge of honor or some kind of level that we’ve attained. The fact is that awakening is a whole lot easier than the trauma and difficult experiences that we awaken from. Whatever we experience, is what we came to heal and what we are awakening from. So if you want to commend yourself, give yourself and others credit for the hard work they’re doing WHILE they’re going through whatever it is they’re healing for themselves and for everyone. 

As far as enlightenment, it’s not a level that we get to if we do everything right, kind of like a video game. When we look at it that way, we’re looking at it from our human eyes, which cannot see that everything is constantly changing and flowing and moving. And that there is nothing wrong with our experience as we are going through our human way of being. In fact, in our journey of ascension, we must be willing to descend so that we can heal these human parts of ourselves. That’s why we came here. 

The part of us that wants to reach enlightenment is the human part of us that feels separate from it! I can assure you that your Highest Self doesn’t give a flip about attaining enlightenment because it already knows that it IS THAT, along with everything else! Hahaha... I love blowing your mind!

And as far as karma...oh boy, do we have it all mixed up! When we look at life from our human way of seeing things, we tend to judge everything as right and wrong. OMG! Do you realize how limiting that is? If you stay in that mindset of right and wrong, you cannot access your Divine limitless nature. Karma is a thing, but it’s far too complex for your human brain and logic to comprehend. It cannot see the layers and layers of other dimensions that are occurring in this moment and affecting what’s happening. There is no point in trying to go there. 

So now that I’ve debunked your desire for awakening, enlightenment and good karma, what’s a person to do? Lean in a little closer, and I’ll tell you a secret: if you really want to have an amazing life and fulfill your purpose here on this earth, BE HERE NOW with whatever arises in this moment, and love the hell out of it. Get in touch with your heart center, and decide what’s appropriate for you and this moment, which can change in five minutes. That’s all, Folks!

If you are struggling with ANXIETY, DEPRESSION and GRIEF, join my FB Group where I offer tips on creating new lives of PEACE, LOVE and JOY. Click HERE to join.

If you’re interested in employing a strategy to shift your life into something AMAZING, and if you’re DONE with trying to make yourself better and still feeling a lot of ANXIETY, DEPRESSION and GRIEF, then send me a PM to book a call so that we can see if we’re a vibrational match to work together, and I can get you the same results I am getting my clients.

Remember: You are important. You matter. And I love you so much! 

Free gift for you!

4 Simple Steps to Relieve Anxiety in 4 Minutes

Are You Ignoring Your Pain?

Hoping it will just go away and never come back. Well, it’s not going to go away, at least not for long if you keep treating it that way. It will just find another way to get your attention. 

Let’s look at it this way: when a baby cries, it needs something, A diaper change, a bottle, a hug, to feel safe. You get the idea. The baby has to cry to get your attention because the baby can’t speak yet. There’s nothing wrong with the baby crying to let you know that he/she needs something. 

Pain is like the baby crying. It’s trying to bring our attention to something that needs our love and attention at this time. If we continue to ignore it or numb it and wish it would go away, it only makes it worse. The most effective way to deal with pain is to ask your body what does it need at this time. And it’s really important to know that underneath that physical symptom, is a deeper pain that’s asking for love and attention.  It’s that simple. 

When we discover what wants our love and attention, and offer that love and attention to ourselves, we transform the pain and heal ourselves. Voila! Problem solved. Pain gone. And everybody’s happy! 

Dealing with pain in this way is a process and requires tools and a strategy to really be effective at healing. That’s exactly what I’m giving my clients! So if you’ve been dealing with a lot of pain, especially the pain from anxiety, depression and grief, and you’re ready to create a pain-free and joyful life for yourself, then send me a PM to book a call so that we can see if we’re a vibrational match to work together, and I can get you the same results I am getting my clients.

If you are struggling with ANXIETY, DEPRESSION and GRIEF, join my FB Group where I offer tips on creating new lives of PEACE, LOVE and JOY. Click here to join: https://www.facebook.com/groups/525603814946549/

You don’t have to suffer anymore. You can have the life of your dreams. I love you so much! 

Free gift for you!

4 Simple Steps to Relieve Anxiety in 4 Minutes