What Can We Do When We Feel Defensive?

Defending ourselves is a primal natural instinct of being human. We really needed that defense mechanism in our human evolution for our survival as a species, otherwise we may have been eaten by a wild animal. There’s an interesting thing about the brain though: even though we rarely are in dangerous situations that may cost our lives, our brains don’t know any different. It treats an insult the same as if a vicious animal just snarled at us, ready to pounce. What’s really happening is our EGO is being threatened, and it will go to great lengths to defend itself and keep itself alive and in charge.

The problem is when the ego is in charge, we experience a lot of suffering. In order to evolve past that survival defense mechanism of the ego, we must identify as our Highest Selves, as SOURCE, SPIRIT in human bodies. Our Divine LIMITLESS Source nature is not confined to this physical 3D reality. It is simultaneously our NOTHINGNESS and our EVERYTHINGNESS, since they are inseparable. Source does not get offended or insulted because it recognizes itself as ALL that IS. Everything is sacred and part of the process that is occurring as it is meant to be. As NOTHING, it does not feel the need to defend itself because there’s nothing to defend. If you try to fight nothing, there’s nothing to fight. It’s pointless.

When someone says or does something hurtful to me, I recognize that my human ego is what is offended and hurt. And I go to my nothingness. In my spacious, expansive, limitless nature as nothing, I experience freedom from offense, from pain. I’m not trying to allow my ego to stay alive. I just let it all be. It’s amazing! And while my ego is dying, I continue to be reborn and open to my Divine limitless nature.

If you are struggling with ANXIETY, DEPRESSION and GRIEF, join my FB Group where I offer tips on creating new lives of PEACE, LOVE and JOY. Click HERE to join.

And if you’re DONE with ANXIETY, DEPRESSION and GRIEF, then send me a PM HERE to book a call so that we can see if we’re a vibrational match to work together, and I can get you the same results I am getting my clients. 

You are important. You matter. And I love you so much!

Free gift for you! 4 Simple Steps to Relieve Anxiety in 4 Minutes

Feeling Numb?

Because it hurts so much to feel your feelings? I totally get it. When my son Cory died, I felt completely overcome with grief, a deep and overwhelming sadness that was hard to experience.

It’s not uncommon to shut down feeling as a sheer protection mechanism because we’re not ready to be with our feelings. Perhaps we spend all of our time and energy trying to numb and distract ourselves from our feelings just so we could have some relief, even if only temporarily. We may find that numbing process creates more pain because we begin to overindulge in unhealthy behavior.

On my grief journey, I learned something surprising: it’s not actually the grief or anxiety that’s causing us pain. It’s our RESISTANCE to it that makes us miserable!

What if we could FACE our FEARS with complete acceptance? What if we could actually befriend these parts of ourselves?

We must be willing to FEEL in order to HEAL. But how? That’s exactly what I’m teaching my clients to do.

So if you’re tired of numbing yourself, and you’re ready to heal your grief, anxiety and depression, send me a personal message HERE so we can book a call to see if we’re a vibrational match to work together, and I can get you the same results I’m getting my clients.

Start 2020 creating your new life. It’s about time for you to feel peace and joy. I love you so much!

Feeling L.O.S.T.?

That is,

Lonely,

Overwhelmed,

Sad,

Tired?

You are not alone. Truth be told, all of us go through these feelings, no matter how mature or evolved we are. Why? Because that’s precisely what we came to heal!

What?!!! Yes, we each are pure LIMITLESS Source in human bodies, yet we are blinded to this by the struggle we feel being human. Instead we think of ourselves as being strictly human, confined to our limited human abilities, resources and logic. And when we encounter our human feelings of loneliness, anxiety, sadness and tiredness, we naturally REPEL those feelings, which has the effect of making us feel worse!

What’s not apparent to our human way of seeing things is that there’s nothing wrong with us. And there’s nothing wrong with our negative feelings, even though they feel very wrong. The reason these feelings arise is because that’s exactly what wants to be healed. And that’s precisely why we’re here!

When we push away these feelings, we are actually pushing away the parts of ourselves that are asking for our love and attention and the very reason we even came here. What we fight we strengthen, and what we resist persists. So it’s important that we stop fighting ourselves and our feelings and start to learn how to become friends with these parts of ourselves.

Granted, that’s not easy to do because we’ve been conditioned to do the exact opposite! Generally speaking, we need help to shift into a new way of being. That’s exactly what I’m doing for my clients.

So if you’re completely over being LOST, that is, lonely, overwhelmed, sad and tired, and you’re ready to shift into a new way of living that’s joyful and peaceful, send me a personal message so we can book a call to see if we’re a vibrational match to work together, and I can get you the same results I’m getting my clients.

Your new life awaits you because you deserve to be loved, joyful and at peace. I love you so much.

Stop Doing What Doing What Other People Want You To Do

And start doing what YOU want to do. Here’s why: When you do what other people want you to do, you are giving away your power and denying your soul’s power and expression. We do what others want out of obligation and duty, which is a way to AVOID feeling guilty and our way of gaining their approval.

While catering to what others want from us may seem reasonable and worthwhile, that’s only because it’s what we’re used to doing. And it’s keeping us small because when we operate that way we are limited to our human potential, which is extremely LIMITED.

On the flip side, when we are present enough to listen to our hearts and do what really serves us at this time, we begin to flow from our Highest truest selves, which is LIMITLESS. We do this by following our JOY, not by avoiding our guilt. It’s a process to keep following what we do want instead of avoiding what we don’t want.

The process of following our joy is not easy for us because we are conditioned otherwise, therefore we need a STRATEGY to SHIFT into a new way of being. That’s exactly what I AM teaching my clients: how to follow their joy and operate from their UNLIMITED POWER, while healing our guilt, fear, sadness along the way.

If you are tired of doing what everybody else wants of you and ready to experience JOY, send me a PM so we can book a call to see if we are a vibrational match to work together. And I can get you the same results I AM getting my clients.

Your JOY and FREEDOM await you! I love you so much!